National Nutrition Month: Easy Ways to Eat Well
March is National Nutrition Month, a great time to focus on making smart food choices and building healthy habits—especially for seniors and people with disabilities. Eating well plays a crucial role in maintaining heart health, brain function, and overall wellbeing as we age. But planning and shopping for nutritious meals can sometimes be a challenge. […]
Spring Forward with Wanda: Daylight Saving Time Tips for Seniors
As we set our clocks forward for Daylight Saving Time on Sunday, March 9, many of us may feel the effects of losing an hour of sleep. For seniors, this time change can disrupt routines, impact sleep quality, and even affect overall wellbeing. But with a few simple adjustments, you can transition smoothly into the […]
Celebrating Caregivers: How Wanda Supports You
Every day, millions of caregivers dedicate their time, energy, and love to supporting family members, friends, or clients who need extra assistance. Whether they’re helping aging parents, a spouse with a chronic illness, or a loved one recovering from surgery, caregivers play an essential role in ensuring the wellbeing of others. Wanda is proud to […]
Senior Transportation Services in St. Louis: Where Can Wanda Take You?
As the new year begins, many seniors and individuals with disabilities in the St. Louis area are looking for ways to stay active and engaged while navigating the colder months. Wanda, your newest trusted transportation service in St. Louis, is here to ensure you get where you need to go—safely, conveniently, and reliably. Whether you’re […]
Hello, St. Louis! Wanda is Here to Take You Places
St. Louis, we’ve arrived! Wanda is now officially available in the St. Louis metro area, bringing a new level of convenience, safety, and reliability to local seniors and people with disabilities. Developed by MTM, a company with deep roots in St. Louis, Wanda is designed to make transportation easier for those who don’t qualify for […]
Love is in the Air: Wanda Can Make Your Valentine’s Day Rides Special
Valentine’s Day is all about celebrating love and connection—not just with romantic partners, but with family, friends, and even yourself. Whether you’re planning a special outing, visiting loved ones, or treating yourself to something nice, Wanda is here to make your Valentine’s Day rides smooth, stress-free, and memorable. Sweet Outings Made Simple Let Wanda help […]
Maintain Heart Health: Tips for Seniors During American Heart Month
February is American Heart Month, a time to focus on the vital role heart health plays in overall wellbeing—especially for seniors. As we age, our hearts require a little extra care to stay strong and healthy. This month, take the opportunity to learn simple ways to prioritize your heart health, whether you’re managing existing conditions […]
New to Wanda? Here’s How to Get Started in 2025
The new year is the perfect time to try something that makes life a little easier—like Wanda! Whether you’re a senior or individual with a disability looking for reliable transportation for yourself or you’re managing rides for a loved one, Wanda is here to simplify the process. Getting started is quick and easy, and we’re […]
Winter Check-Up: The Importance of Visiting the Doctor in Winter
Winter can be a challenging season for seniors, bringing colder temperatures and increased health risks like flu, respiratory illnesses, and seasonal depression. That’s why prioritizing a winter check-up is crucial. Regular doctor visits not only help seniors stay on top of existing health conditions, but also provide preventive care to address potential issues early. However, […]