Technology can open up a world of independence for older adults—but getting started isn’t always easy. For many seniors, learning to use new apps or

The start of a new year brings a fresh opportunity to build healthy habits—especially for older adults. Whether your goal is to stay active, eat

A new year brings fresh possibilities: new routines to build, new people to meet, and new places to explore. For many older adults and people

Winter in many areas brings crisp air, cozy sweaters, and holiday cheer. But it can also bring challenges for older adults and people with disabilities,

The holiday season is filled with joy, togetherness, and celebration, but for caregivers, it can also bring a unique kind of overwhelm. Between shopping, cooking,

The holiday season is here—a time for joy, connection, and community. Whether you’re admiring twinkling lights, listening to festive music, or sharing a meal with