Proactively managing medical appointments is essential for staying healthy, especially for seniors and individuals with disabilities. From routine check-ups to specialist visits, managing multiple appointments

For many seniors and individuals with disabilities, staying mobile is essential to maintaining independence and quality of life. However, road safety concerns, mobility challenges, and

March is National Nutrition Month, a great time to focus on making smart food choices and building healthy habits—especially for seniors and people with disabilities.

As we set our clocks forward for Daylight Saving Time on Sunday, March 9, many of us may feel the effects of losing an hour

Every day, millions of caregivers dedicate their time, energy, and love to supporting family members, friends, or clients who need extra assistance. Whether they’re helping

As the new year begins, many seniors and individuals with disabilities in the St. Louis area are looking for ways to stay active and engaged