Winter looks different depending on where you live. In some areas—like St. Louis—it can mean snow and icy roads. In others—like Phoenix and Tucson—it may

Caregiving is deeply meaningful…but it can also be overwhelming. As a new year begins, many caregivers feel the pressure to “do it all better,” even

Staying connected to healthcare, community, and the people we care about can make all the difference in quality of life. In 2025, Wanda helped seniors

Technology can open up a world of independence for older adults—but getting started isn’t always easy. For many seniors, learning to use new apps or

The start of a new year brings a fresh opportunity to build healthy habits—especially for older adults. Whether your goal is to stay active, eat

A new year brings fresh possibilities: new routines to build, new people to meet, and new places to explore. For many older adults and people