Stress Awareness Month: Tips and Help for Caregivers
April is Stress Awareness Month, a time to acknowledge the challenges that caregivers face and explore ways to reduce stress. Whether you’re caring for an aging parent, a loved one with a disability, or someone with a chronic illness, being a caregiver can be both fulfilling and overwhelming. Managing appointments, transportation, and daily responsibilities can […]
National Library Week: Take a Ride to the Library with Wanda
National Library Week, celebrated every April, is the perfect time to rediscover the joy of reading! Whether you love getting lost in a great novel, listening to audiobooks, or participating in fun community events, libraries offer something for everyone. For seniors and people with disabilities, visiting the library isn’t just about books—it’s an opportunity to […]
Spring Events for Seniors: Fun Outings to Enjoy This April
As the weather warms up, it’s the perfect time for seniors to get out and explore their communities. Spring events for seniors offer wonderful opportunities to enjoy nature, connect with others, and participate in fun activities. Whether you’re looking for a relaxing stroll through a botanical garden or an exciting cultural festival, there are plenty […]
Managing Medical Appointments: How to Stay on Top of Your Health
Proactively managing medical appointments is essential for staying healthy, especially for seniors and individuals with disabilities. From routine check-ups to specialist visits, managing multiple appointments can feel overwhelming. But with the right planning, preparation, and reliable transportation, you can stay on top of your health stress-free! Here’s how to effectively manage your medical appointments—and how […]
Alternatives to Driving for Seniors: Safe and Reliable Transportation Solutions
For many seniors and individuals with disabilities, staying mobile is essential to maintaining independence and quality of life. However, road safety concerns, mobility challenges, and the stress of driving can make getting around difficult. Whether it’s running errands, attending medical appointments, or visiting loved ones, finding safe alternatives to driving is key to staying active […]
National Nutrition Month: Easy Ways to Eat Well
March is National Nutrition Month, a great time to focus on making smart food choices and building healthy habits—especially for seniors and people with disabilities. Eating well plays a crucial role in maintaining heart health, brain function, and overall wellbeing as we age. But planning and shopping for nutritious meals can sometimes be a challenge. […]
Spring Forward with Wanda: Daylight Saving Time Tips for Seniors
As we set our clocks forward for Daylight Saving Time on Sunday, March 9, many of us may feel the effects of losing an hour of sleep. For seniors, this time change can disrupt routines, impact sleep quality, and even affect overall wellbeing. But with a few simple adjustments, you can transition smoothly into the […]
Celebrating Caregivers: How Wanda Supports You
Every day, millions of caregivers dedicate their time, energy, and love to supporting family members, friends, or clients who need extra assistance. Whether they’re helping aging parents, a spouse with a chronic illness, or a loved one recovering from surgery, caregivers play an essential role in ensuring the wellbeing of others. Wanda is proud to […]
Senior Transportation Services in St. Louis: Where Can Wanda Take You?
As the new year begins, many seniors and individuals with disabilities in the St. Louis area are looking for ways to stay active and engaged while navigating the colder months. Wanda, your newest trusted transportation service in St. Louis, is here to ensure you get where you need to go—safely, conveniently, and reliably. Whether you’re […]